Jon Taylor v4:48/r...1 row

1,013m

Meters

4:48.4

Time

2:22.3

Pace

57

Calories

Rest Distance0m
Rest Time
Overall Distance1,013m
Overall Time4:48.4
Average Watts121
Calories Per Hour717
Stroke Rate25
Stroke Count122
Drag Factor128

February 12, 2023 12:42:10

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:48.4 1,013m 2:22.3 121 717 25
4:48.4 1,013m 2:22.3 121 717 25
r0m

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