Jon Taylor 10000m row
10,000m
Meters
43:03.9
Time
2:09.1
Pace
615
Calories
174
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 123 |
March 21, 2023 11:47:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.9 | 10,000m | 2:09.1 | 162 | 858 | 23 | 174 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 22 | 161 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 24 | 175 |
| 8:22.3 | 6,000m | 2:05.5 | 177 | 908 | 26 | 179 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 24 | 178 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 22 | 179 |
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10k
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