Jon Taylor v5:22/r...1 row
1,079m
Meters
5:22.0
Time
2:29.2
Pace
59
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,079m |
Overall Time | 5:22.0 |
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 24 |
Stroke Count | 131 |
Drag Factor | 122 |
March 23, 2023 12:57:45
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:22.0 | 1,079m | 2:29.2 | 105 | 662 | 24 | |
5:22.0 | 1,079m | 2:29.2 | 105 | 662 | 24 | |
r0m |
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