Jon Taylor v4:32/r...1 row
1,005m
Meters
4:32.5
Time
2:15.5
Pace
59
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,005m |
| Overall Time | 4:32.5 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 128 |
April 03, 2023 13:00:59
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,005m | 2:15.5 | 140 | 783 | 21 | |
| 4:32.5 | 1,005m | 2:15.5 | 140 | 783 | 21 | |
| r0m |
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