Jon Taylor v4:59/r...1 row
1,020m
Meters
4:59.3
Time
2:26.7
Pace
56
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,020m |
| Overall Time | 4:59.3 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 128 |
April 06, 2023 12:27:54
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,020m | 2:26.7 | 111 | 681 | 26 | 143 |
| 4:59.3 | 1,020m | 2:26.7 | 111 | 681 | 26 | 143 |
| r0m |
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