Jon Taylor v5:29/r...1 row
1,156m
Meters
5:29.6
Time
2:22.5
Pace
65
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,156m |
| Overall Time | 5:29.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 129 |
April 20, 2023 13:20:04
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,156m | 2:22.5 | 121 | 715 | 25 | 149 |
| 5:29.6 | 1,156m | 2:22.5 | 121 | 715 | 25 | 149 |
| r0m |
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