Jon Taylor 41:54 row
9,015m
Meters
41:54.8
Time
2:19.4
Pace
515
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 123 |
April 28, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.8 | 9,015m | 2:19.4 | 129 | 743 | 20 | 146 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 115 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 148 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 148 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 153 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 157 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 153 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 157 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 138 |
| 41:54.8 | 384m | 2:29.4 | 105 | 660 | 20 | 145 |
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Workout Graph
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