Jon Taylor 500m row
500m
Meters
1:41.1
Time
1:41.1
Pace
40
Calories
175
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 39 |
| Stroke Count | 65 |
| Drag Factor | 122 |
April 29, 2023 13:02:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 39 | 175 |
| 0:25.4 | 125m | 1:41.6 | 334 | 1448 | 43 | 153 |
| 0:25.1 | 250m | 1:40.4 | 346 | 1490 | 38 | 177 |
| 0:25.3 | 375m | 1:41.2 | 338 | 1462 | 38 | 184 |
| 0:25.4 | 500m | 1:41.6 | 334 | 1448 | 38 | 188 |
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500m
app.erg.zone