Jon Taylor v15:00/0:07r...1 row
3,277m
Meters
15:00.0
Time
2:17.3
Pace
191
Calories
163
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 3,289m |
| Overall Time | 15:07.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 123 |
April 29, 2023 13:18:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,277m | 2:17.3 | 135 | 765 | 20 | 163 | |
| 15:00.0 | 3,277m | 2:17.3 | 135 | 765 | 20 | 163 | |
| r: 0:07 | 12m | ||||||
| r12m |
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