Jon Taylor 4:50 row
1,017m
Meters
4:50.6
Time
2:22.8
Pace
57
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 124 |
May 08, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,017m | 2:22.8 | 120 | 713 | 20 | 157 |
| 4:50.6 | 1,018m | 2:22.7 | 120 | 714 | 20 | 157 |
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Workout Graph
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