Jon Taylor v5:06/r...1 row
1,019m
Meters
5:06.6
Time
2:30.4
Pace
55
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,019m |
| Overall Time | 5:06.6 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 128 |
May 16, 2023 13:27:47
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,019m | 2:30.4 | 103 | 653 | 24 | 134 |
| 5:06.6 | 1,019m | 2:30.4 | 103 | 653 | 24 | 134 |
| r0m |
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