Jon Taylor v5:37/r...1 row
1,186m
Meters
5:37.5
Time
2:22.2
Pace
67
Calories
160
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,186m |
Overall Time | 5:37.5 |
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 25 |
Stroke Count | 139 |
Drag Factor | 129 |
May 29, 2023 11:37:44
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:37.5 | 1,186m | 2:22.2 | 122 | 718 | 25 | 160 |
5:37.5 | 1,186m | 2:22.2 | 122 | 718 | 25 | 160 |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone