Jon Taylor v4:57/r...1 row
1,046m
Meters
4:57.7
Time
2:22.3
Pace
59
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,046m |
| Overall Time | 4:57.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 128 |
June 05, 2023 13:58:12
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,046m | 2:22.3 | 121 | 718 | 27 | 153 |
| 4:57.7 | 1,046m | 2:22.3 | 121 | 718 | 27 | 153 |
| r0m |
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