Jon Taylor v12:33/r...1 row
2,440m
Meters
12:33.2
Time
2:34.3
Pace
143
Calories
166
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,440m |
| Overall Time | 12:33.2 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 119 |
June 13, 2023 12:04:22
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.2 | 2,440m | 2:34.3 | 95 | 627 | 21 | 166 |
| 12:33.2 | 2,440m | 2:34.3 | 95 | 627 | 21 | 166 |
| r0m |
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