Jon Taylor v4:05/r...1 row
825m
Meters
4:05.1
Time
2:28.5
Pace
45
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 825m |
| Overall Time | 4:05.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 129 |
July 21, 2023 12:32:22
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 825m | 2:28.5 | 107 | 667 | 25 | 135 |
| 4:05.1 | 825m | 2:28.5 | 107 | 667 | 25 | 135 |
| r0m |
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