Jon Taylor v2:35/r...1 row
532m
Meters
2:35.4
Time
2:26.0
Pace
29
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 532m |
| Overall Time | 2:35.4 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 126 |
August 12, 2023 13:02:54
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.4 | 532m | 2:26.0 | 112 | 686 | 21 | 152 |
| 2:35.4 | 532m | 2:26.0 | 112 | 686 | 21 | 152 |
| r0m |
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