Jon Taylor v5:16/r...1 row
1,022m
Meters
5:16.8
Time
2:34.9
Pace
54
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,022m |
| Overall Time | 5:16.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 126 |
August 20, 2023 11:14:04
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,022m | 2:34.9 | 94 | 623 | 24 | 137 |
| 5:16.8 | 1,022m | 2:34.9 | 94 | 623 | 24 | 137 |
| r0m |
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