Jon Taylor v5:09/r...1 row
1,023m
Meters
5:09.1
Time
2:31.0
Pace
55
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,023m |
| Overall Time | 5:09.1 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 127 |
August 22, 2023 10:22:34
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,023m | 2:31.0 | 102 | 649 | 24 | 140 |
| 5:09.1 | 1,023m | 2:31.0 | 102 | 649 | 24 | 140 |
| r0m |
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