Jon Taylor v7:55/r...1 row
1,407m
Meters
7:55.0
Time
2:48.7
Pace
77
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,407m |
| Overall Time | 7:55.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 127 |
August 27, 2023 11:58:08
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.0 | 1,407m | 2:48.7 | 73 | 550 | 20 | 145 |
| 7:55.0 | 1,407m | 2:48.7 | 73 | 550 | 20 | 145 |
| r0m |
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