Jon Taylor v8:30/r...1 row
1,668m
Meters
8:30.7
Time
2:33.0
Pace
95
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,668m |
| Overall Time | 8:30.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 126 |
September 04, 2023 12:19:44
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.7 | 1,668m | 2:33.0 | 98 | 635 | 21 | 155 |
| 8:30.7 | 1,668m | 2:33.0 | 98 | 635 | 21 | 155 |
| r0m |
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