Jon Taylor v8:19/r...1 row

1,625m

Meters

8:19.6

Time

2:33.7

Pace

93

Calories

169

Heart Rate

Rest Distance0m
Rest Time
Overall Distance1,625m
Overall Time8:19.6
Average Watts96
Calories Per Hour631
Stroke Rate21
Stroke Count179
Drag Factor125

September 07, 2023 12:53:16

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:19.6 1,625m 2:33.7 96 631 21 169
8:19.6 1,625m 2:33.7 96 631 21 169
r0m

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