Jon Taylor v10:13/r...1 row
1,769m
Meters
10:13.7
Time
2:53.4
Pace
99
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,769m |
| Overall Time | 10:13.7 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 126 |
September 12, 2023 11:42:33
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.7 | 1,769m | 2:53.4 | 67 | 530 | 18 | 139 |
| 10:13.7 | 1,769m | 2:53.4 | 67 | 530 | 18 | 139 |
| r0m |
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