Jon Taylor 10:04 row
2,132m
Meters
10:04.8
Time
2:21.8
Pace
119
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 0 |
September 25, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,132m | 2:21.8 | 123 | 722 | 19 | 145 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 145 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 145 |
| 10:04.8 | 13m | 3:04.6 | 56 | 491 | 0 | 145 |
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