Jon Taylor 200m row
200m
Meters
0:38.0
Time
1:35.0
Pace
16
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 42 |
| Stroke Count | 27 |
| Drag Factor | 153 |
October 03, 2023 16:25:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 42 |
| 0:09.9 | 50m | 1:39.0 | 361 | 1541 | 48 |
| 0:09.3 | 100m | 1:33.0 | 435 | 1797 | 45 |
| 0:09.3 | 150m | 1:33.0 | 435 | 1797 | 39 |
| 0:09.4 | 200m | 1:34.0 | 421 | 1750 | 38 |
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Oct 2023 - The MAD 200m - CTC Members
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