Jon Taylor v4:22/r...1 row
826m
Meters
4:22.8
Time
2:39.0
Pace
43
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 826m |
| Overall Time | 4:22.8 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 134 |
November 21, 2023 10:45:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 826m | 2:39.0 | 87 | 599 | 25 | |
| 4:22.8 | 826m | 2:39.0 | 87 | 599 | 25 | |
| r0m |
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