Jon Taylor v15:00/0:07r...1 row
2,784m
Meters
15:00.0
Time
2:41.6
Pace
152
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 2,802m |
| Overall Time | 15:07.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 127 |
December 10, 2023 12:24:22
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,784m | 2:41.6 | 83 | 585 | 19 | |
| 15:00.0 | 2,784m | 2:41.6 | 83 | 585 | 19 | |
| r: 0:07 | 18m | |||||
| r18m |
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Workout Graph
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