Jon Taylor 1x5:00/r row
1,049m
Meters
5:00.0
Time
2:22.9
Pace
59
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,049m |
| Overall Time | 5:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 131 |
December 13, 2023 13:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | |
| r0m |
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Workout Graph
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