Jon Taylor 5:39 row
1,096m
Meters
5:39.0
Time
2:34.6
Pace
58
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 132 |
December 20, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,096m | 2:34.6 | 95 | 625 | 24 | 142 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 142 |
| 5:39.0 | 132m | 2:27.7 | 109 | 673 | 18 | 143 |
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