Jon Taylor 250m row
250m
Meters
0:57.8
Time
1:55.6
Pace
17
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 131 |
January 01, 2024 12:33:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 21 |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 21 |
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January CTC
app.erg.zone