Jon Taylor v5:15/r...1 row
1,016m
Meters
5:15.6
Time
2:35.3
Pace
54
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,016m |
| Overall Time | 5:15.6 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 124 |
January 02, 2024 11:40:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,016m | 2:35.3 | 93 | 621 | 23 | 128 |
| 5:15.6 | 1,016m | 2:35.3 | 93 | 621 | 23 | 128 |
| r0m |
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