Jon Taylor v4:51/r...1 row
1,013m
Meters
4:51.7
Time
2:23.9
Pace
57
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,013m |
| Overall Time | 4:51.7 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 125 |
January 02, 2024 12:18:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,013m | 2:23.9 | 117 | 703 | 20 | 158 |
| 4:51.7 | 1,013m | 2:23.9 | 117 | 703 | 20 | 158 |
| r0m |
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