Jon Taylor v6:58/r...1 row
1,484m
Meters
6:58.3
Time
2:20.9
Pace
84
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,484m |
| Overall Time | 6:58.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 130 |
February 05, 2024 14:34:09
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.3 | 1,484m | 2:20.9 | 125 | 730 | 22 | 160 |
| 6:58.3 | 1,484m | 2:20.9 | 125 | 730 | 22 | 160 |
| r0m |
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