Jon Taylor v11:16/r...1 row
2,014m
Meters
11:16.0
Time
2:47.8
Pace
115
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,014m |
| Overall Time | 11:16.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 125 |
February 14, 2024 12:10:38
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.0 | 2,014m | 2:47.8 | 74 | 554 | 20 | 161 |
| 11:16.0 | 2,014m | 2:47.8 | 74 | 554 | 20 | 161 |
| r0m |
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