Jon Taylor v5:49/r...1 row

1,165m

Meters

5:49.2

Time

2:29.8

Pace

63

Calories

143

Heart Rate

Rest Distance0m
Rest Time
Overall Distance1,165m
Overall Time5:49.2
Average Watts104
Calories Per Hour657
Stroke Rate24
Stroke Count139
Drag Factor121

March 05, 2024 11:52:41

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:49.2 1,165m 2:29.8 104 657 24 143
5:49.2 1,165m 2:29.8 104 657 24 143
r0m

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