Jon Taylor v6:28/r...1 row
1,304m
Meters
6:28.1
Time
2:28.8
Pace
71
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,304m |
| Overall Time | 6:28.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 119 |
March 09, 2024 11:53:38
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.1 | 1,304m | 2:28.8 | 106 | 665 | 24 | 144 |
| 6:28.1 | 1,304m | 2:28.8 | 106 | 665 | 24 | 144 |
| r0m |
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