Jon Taylor v7:48/r...1 row

1,613m

Meters

7:48.0

Time

2:25.0

Pace

90

Calories

146

Heart Rate

Rest Distance0m
Rest Time
Overall Distance1,613m
Overall Time7:48.0
Average Watts115
Calories Per Hour694
Stroke Rate23
Stroke Count182
Drag Factor116

March 27, 2024 14:49:10

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:48.0 1,613m 2:25.0 115 694 23 146
7:48.0 1,613m 2:25.0 115 694 23 146
r0m

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