Jon Taylor v6:32/r...1 row
1,311m
Meters
6:32.1
Time
2:29.5
Pace
71
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,311m |
| Overall Time | 6:32.1 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 118 |
March 30, 2024 15:41:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.1 | 1,311m | 2:29.5 | 105 | 660 | 22 | 142 |
| 6:32.1 | 1,311m | 2:29.5 | 105 | 660 | 22 | 142 |
| r0m |
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