Jon Taylor v7:26/r...1 row
1,564m
Meters
7:26.3
Time
2:22.6
Pace
88
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,564m |
| Overall Time | 7:26.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 120 |
April 02, 2024 12:39:38
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.3 | 1,564m | 2:22.6 | 121 | 714 | 24 | 155 |
| 7:26.3 | 1,564m | 2:22.6 | 121 | 714 | 24 | 155 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone