Jon Taylor v4:58/r...1 row
1,016m
Meters
4:58.2
Time
2:26.7
Pace
56
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,016m |
| Overall Time | 4:58.2 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 122 |
April 02, 2024 13:25:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,016m | 2:26.7 | 111 | 681 | 21 | |
| 4:58.2 | 1,016m | 2:26.7 | 111 | 681 | 21 | |
| r0m |
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