Jon Taylor v7:27/r...1 row
1,521m
Meters
7:27.5
Time
2:27.1
Pace
84
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,521m |
| Overall Time | 7:27.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 122 |
April 14, 2024 11:06:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.5 | 1,521m | 2:27.1 | 110 | 678 | 23 | 137 |
| 7:27.5 | 1,521m | 2:27.1 | 110 | 678 | 23 | 137 |
| r0m |
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