Jon Taylor v3:22/r...1 row
677m
Meters
3:22.2
Time
2:29.3
Pace
37
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 677m |
| Overall Time | 3:22.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 120 |
May 04, 2024 12:44:17
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.2 | 677m | 2:29.3 | 105 | 661 | 20 | 160 |
| 3:22.2 | 677m | 2:29.3 | 105 | 661 | 20 | 160 |
| r0m |
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