Jon Taylor v7:06/r...1 row
1,431m
Meters
7:06.3
Time
2:28.9
Pace
79
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,431m |
| Overall Time | 7:06.3 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 120 |
May 20, 2024 13:02:48
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,431m | 2:28.9 | 106 | 664 | 23 | 155 |
| 7:06.3 | 1,431m | 2:28.9 | 106 | 664 | 23 | 155 |
| r0m |
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