Jon Taylor v3:45/r...1 row
732m
Meters
3:45.0
Time
2:33.6
Pace
39
Calories
151
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 732m |
Overall Time | 3:45.0 |
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 19 |
Stroke Count | 73 |
Drag Factor | 120 |
May 20, 2024 13:57:24
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:45.0 | 732m | 2:33.6 | 96 | 631 | 19 | 151 |
3:45.0 | 732m | 2:33.6 | 96 | 631 | 19 | 151 |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone