Jon Taylor v5:40/r...1 row
1,122m
Meters
5:40.7
Time
2:31.8
Pace
60
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,122m |
| Overall Time | 5:40.7 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 117 |
June 10, 2024 13:03:14
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.7 | 1,122m | 2:31.8 | 100 | 644 | 25 | 157 |
| 5:40.7 | 1,122m | 2:31.8 | 100 | 644 | 25 | 157 |
| r0m |
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