Jon Taylor 2:10 row
438m
Meters
2:10.1
Time
2:28.5
Pace
24
Calories
158
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 121 |
June 10, 2024 13:43:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 438m | 2:28.5 | 107 | 667 | 20 | 158 |
| 2:10.2 | 438m | 2:28.6 | 107 | 666 | 20 | 158 |
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