Jon Taylor 2:30 row
463m
Meters
2:30.9
Time
2:42.9
Pace
24
Calories
149
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 121 |
June 13, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 463m | 2:42.9 | 81 | 578 | 19 | 149 |
| 2:30.9 | 464m | 2:42.6 | 81 | 580 | 19 | 149 |
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