Jon Taylor v0:26/r...1 row
2,157m
Meters
10:56.3
Time
2:32.1
Pace
123
Calories
164
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,157m |
| Overall Time | 10:56.3 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 116 |
June 15, 2024 11:48:41
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.3 | 2,157m | 2:32.1 | 99 | 642 | 23 | 164 |
| 0:26.3 | 2,157m | 0:06.0 | 1544690 | 5316503 | 23 | 164 |
| r0m |
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