Jon Taylor 624m row
624m
Meters
2:09.4
Time
1:43.6
Pace
48
Calories
186
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 38 |
| Stroke Count | 83 |
| Drag Factor | 120 |
June 15, 2024 11:55:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 624m | 1:43.6 | 314 | 1380 | 38 | 186 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 39 | 187 |
| 0:26.2 | 624m | 1:45.6 | 297 | 1321 | 37 | 186 |
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Cross team 624m
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