Jon Taylor v7:47/r...1 row
1,551m
Meters
7:47.8
Time
2:30.8
Pace
84
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,551m |
| Overall Time | 7:47.8 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 122 |
June 20, 2024 08:22:51
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.8 | 1,551m | 2:30.8 | 102 | 651 | 25 | 147 |
| 7:47.8 | 1,551m | 2:30.8 | 102 | 651 | 25 | 147 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone