Jon Taylor 21097m row
21,097m
Meters
1:33:50.7
Time
2:13.4
Pace
1266
Calories
167
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 2283 |
| Drag Factor | 126 |
June 20, 2024 10:02:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:50.7 | 21,097m | 2:13.4 | 147 | 806 | 24 | 167 |
| 22:16.5 | 5,000m | 2:13.6 | 147 | 804 | 23 | 161 |
| 22:20.6 | 10,000m | 2:14.0 | 145 | 799 | 24 | 164 |
| 22:14.1 | 15,000m | 2:13.4 | 147 | 807 | 24 | 167 |
| 22:23.4 | 20,000m | 2:14.3 | 144 | 796 | 25 | 174 |
| 4:36.2 | 21,097m | 2:05.8 | 175 | 903 | 29 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM
app.erg.zone